Body Composition Test

Go Beyond The Scale
For Real Clarity About Your Body

body composition 3

Measure fat, skeletal muscle, and fat-free mass using SECA’s medical-grade bioelectrical impedance technology.

Unlike DEXA, the radiation-free bioelectrical impedance technology permits frequent re-testing without worrying about repeated radiation exposure.

Why Take This Test?

Body weight alone doesn’t give you the whole story. But by knowing the makeup of your body, you’ll be able to assess cardiovascular and metabolic disease risk and know exactly where to make changes to see the results you’ve always wanted.

This test gives you a detailed snapshot of your body’s current state, including fat mass, muscle mass, visceral fat, body fat percentage, and water weight.

What to Expect

During your visit, we’ll measure your body composition, review your results, help you set SMART goals, and make sure you leave with a plan to achieve them.

Measure Your Body Fat

Discover your body fat percentage and learn what range is best for you based on your health and fitness goals.

Measure Muscle Mass

​Learn how much muscle mass you have and how it is distributed through your body. See how you compare against others in your age group.

Other Body Composition Analysis technologies (BodPod, DEXA, Calipers) report “lean mass,” which combines water and muscle. Our bioelectrical impedance technology isolates muscle mass to give more meaningful reporting.

Measure Hydration Status

​See how much water you are carrying so you’ll know if changes in body weight are caused by (temporary) water weight fluctuations or more lasting changes in fat or muscle mass.

The Report

You’ll receive a detailed 2-page report showing your current state, healthy target ranges, and how you compare to others in your age group.

Body Insight uses Seca’s medical-grade Body Composition Analyzer technology to accurately measure your fat mass, visceral fat, skeletal muscle mass, and water weight.


The Body Composition Test takes 30 minutes of your time and costs $85 when purchased on its own.
Save money and collect more data by purchasing a test package.

The Essential Package

This package includes:

✓  Body Composition Test
✓  3D Shape Analysis

Time commitment: 30 minutes

Investment: $125

The Foundation Package

This package includes:

✓  Body Composition Test
✓  Metabolism Test

Time commitment: 45 minutes

Investment: $175

No Sweat Baseline Package

This package includes:

✓   Body Composition Test
Metabolism Test
3D Shape Analysis

Time commitment: 1 hour

Investment: $200

The Works Baseline Package

This plan includes:

✓   Body Composition Test
Metabolism Test
3D Shape Analysis
✓   VO2 Max Test

Time commitment: 2 hours

Investment: $275

Want to get the most out of your test results?

Choose the Data-Driven Nutrition, Activity, & Lifestyle Program or the 4-Month Data-Driven Coaching as an add-on when you book your session!

We'll create a personalized plan based on your results and goals so you just have to follow the path to succeed.